Winter Wellness Weekend 21/22/23rd Jan 2011 – Nr Diss, Suffolk, UK

Imagine Indulging In A Fabulous, Fun-Filled, Weekend With Great Friends

Inspiring Information and A Selection of Transformative Activities That Will Leave You Shining, Singing And Dancing For Joy, While Knowing Exactly What Your Next Step In Life Is!

Shazzie, world famous Detox expert is having an incredible Birthday Party combined with iDetox Holidays launching it’s unique blend of rejuvenation experiences in the UK. Combined it’s a weekend not to be missed.

Join us for a residential weekend detox retreat in the Suffolk countryside to burn off those extra pounds gained over the Christmas holidays & rejuvenate your spirit. We have an amazing line up of activities for your mind, body & soul…

Dear Detox Lovers,

Yes, I know, ,it all sounds like good fun and it is! But the real question is whats really  in it for you? Why take time out of your life to come? We aim to immerse you in an environment that supports you, wherever you are on your journey to wellness. Accelerated growth, unlimited energy, superior health and great lasting friendships are just some of what we can give to you.  When we do an event we make sure you get 10 times the value out of it for your investment so that you go home feeling abundant on all levels (except your waistline!).

As well as detoxing, celebrating life, meeting new friends, experiencing communal living and generally having a blast, we lay out structures to ensure you set your intention for this coming year 2011. That you ground firmly in your body your “ I Am” presence. We ensure you have a plan of what you want to achieve in 2011 and we do it while smiling, moving and loving it all the way. We want just one thing, to give you the most inspirational start to 2011 ever.

As well as that we have invited Shazzie to deliver a unique talk. She rarely gives live coaching anymore as her commitment right now is to be a full time Goddess mother. But on this rare occasion she is all yours. This ecstatic being & Raw Food Goddess, Shazzie of Detox Your World http://www.detoxyourworld.com/ will be sharing top tips with you in her talk on the latest detox remedies & foods to feed your soul. Not only that, you will be celebrating her Birthday with a raw dinner party, games and chocolate dance party! DJ Knowbeing will be ensuring you keep on moving. What an experience and opportunity that is.

Back down from the stars and connecting you with your body & the earth, we have Helen Pybus, one of the leading Pilates and Fitness Instructors in the UK & guest instructor at Champney’s Health Resorts. She will take you through your paces at a level that suits you, teaching Pilates and Zumba http://www.pilatesandhealth.co.uk/HelenPybus.asp.

For your detox delights, Catering the event is Lisa Simpson, the Kitchen Goddess of all things healthy and delicious http://www.rawliberty.co.uk/ Lisa is renowned throughout the UK for her delicious innovative and healthy creations. Lisa perfected how to stay true to yourself and live successfully raw in a cooked food home.

Joe Best will be weaving his unique brand of magic with an Open Stage Offering, Dance Party,  and other surprises along the way. His special purpose is to help people stand in their power and be totally present to life. http://idetoxholidays.com/our-5-level-approach/


Glowing with Inspiration & ready to assist your transformation is Paulina with sound healing, readings & massage she will awaken your Soul. Paulina is a Visionary, Healer & Heart opener. She will be offering Readings with colour and sound, finding out any blockages that stop you from moving forward in life, giving you the tools to open new doors and move forward with great abundance and freedom, positivity is the key!
Using Sound healing with her gong to balance your optimum state of vibration, the gong will restore balance in each organ and cell within your body, this will speed up and support the healing process. It awakens, balances and creates a deep sense of well being, clearing the pathway for new doors to open.
www.diamondhealingheart.co.uk

Hosting your weekend & facilitator of iDetox Holidays is Jenny Yemaya, Hippocrates Health Educator & Raw Dolphins Retreats http://www.rawdolphins.com/
Jenny will be talking about her journey with raw foods, her work with dolphins & their power to heal, prophecies for the planet as we head towards 2012, superfoods & wild food for vibrant health.

There will be stalls for shopping the best products on detox and health, books to inspire & educate & raw goodies available to take home. ½ hour massages, sound healing & psychic readings will also be available (not included in ticket price).

Included in your ticket price is:
Welcome drink & canapes
2 dinners, 2 lunchs, 2 breakfasts of raw vegan delights.
2 nights shared accommodation,(add £5 if you require bedding to be provided or bring your own)
All talks, classes & group activities.
Dance Party with Birthday Cake
Detox your world Goodie Bag

Your Schedule
Friday 21st
3pm arrival mocktail & canapes
Unpack/walk in woods
Massages/Readings/Shopping
5pm Group Circle/Welcome Meeting
7.30 Dinner Party
8.45 Guided Breathwork Meditation, “Letting go, so the new can enter”

Saturday 22nd

7.30-8.30am Wake-Up Meditation
9am-10am Breakfast
10-11 Walk in woods
11-1 Shazzie
1-2 Lunch
2-4 Shazzie
Break
5.00-6.00 Zumba
7.30 Shazzies Birthday Dinner Party!
8.30 After Dinner “Here I Am” Performances
Dance Party – Let your self go to an eclectic mix of dance favourites

Sunday 23rd
7-8 Guided Meditation
8-9 Pilates
9-10 Breakfast
10-11 Walk in woods
11-1 Jenny Yemaya HHI (Hippocrates Health Institute Educator) Talk
1-2 Lunch
2.30-3 Last chance shopping
Detox Your World Goodie Bag to take home

Your Menu
Breakfasts:
Green Smoothie
Green Juice
Fruit Salad with Granola Topping and nut milk

Lunch/Dinners
Vegetable Korma and Parsnip Rice
Lasagne rolls
Pizza – light and crispy, with un-roasted veg and rocket
Spring Rolls – courgette and flax wraps with marinated vegetable ribbons
…all served with a large green leafy salad

Deserts
Berry Berry Crumble Pie
Mango and Passionfruit Ice Cream
Strawberry Parfait
Strawberry Lovecake

We hope you can join us for a weekend of sharing our bliss.

Your Venue

http://www.bullocksley.co.uk/index.html is a warm and inviting barn conversion, situated on The St Michael Ley Line next to an ancient wood with wonderful walks. Accommodations are dormitory style with shared bathrooms, think grown up’s pyjama party in luxurious surroundings with fun friends!