Kate Magic & iDetoxHolidays 3rd~5th Feb 2012 – Nr Eastbourne, Sussex, UK

Imagine Indulging In A Fabulous, Fun-Filled, Weekend With Great Friends

Inspiring Information and A Selection of Transformative Activities That Will Leave You Shining, Singing And Dancing For Joy, While Knowing Exactly What Your Next Step In Life Is!

Kate Magic, world famous Detox expert combined with iDetox Holidays will be launching it’s unique blend of inspiring talks, demos & rejuvenation experiences in the UK. It’s a weekend not to be missed!

Kate is the most experienced raw food promoter in Europe today. She has nearly two decades of experience of raw eating, and is raising her three sons on the raw diet. She is the author of four raw lifestyle books, and tours internationally giving talks and workshops on raw foods.
Kate is the author of ‘Eat Smart, Eat Raw’, the UK’s best selling raw food recipe book; and ‘Raw Living’, a recipe book and guide to the raw lifestyle, both published by Grub Street. Her third book, ‘Raw Magic’, (Rawcreation 2008) is a ground-breaking book of superfood recipes, and her fourth book, “Ecstatic Beings,’ (Rawcreation 2009) was a collaboration with another popular raw food promoter, Shazzie. All the books are well loved and continue to sell well as interest in the raw lifestyle grows.
Kate is Creative Director of the Raw Living website which offers advice and information on the raw diet, as well as a large online shop. She has created over 20 unique products for the Raw Living brand, including chocolate bars, trail mixes, cakes, teas and skin creams.

Kate has been featured in most of the UK’s national press including The Independent, The Guardian, The Observer, The Sunday Times, The Daily Express, Metro, Vogue, Marie Claire, Cosmopolitan, Red, Zest , Closer, Reveal, Woman’s Own, Top Sante, Scotland on Sunday, Positive News, International Lifestyle Magazing, Image, The Green Parent, Lifescape, Juno, and Get Fresh. She has made a number of national media appearances including BBC TV and radio, ITV, Channel 4, Passion for the Planet digital radio, and Radio Reverb.

Kate is an accomplished public speaker, who puts on regular events in London and her hometown of Brighton. She is frequently invited to speak at events across the UK, and is spending increasing amounts of time touring Europe. Kate has held workshops in England, Wales, Scotland, Ireland, The Channel Islands, Switzerland, Sweden, Norway, Denmark, Germany, Turkey, Portugal, Iceland, and the USA. Her classes are always well attended and much appreciated for their unique blend of down-to-earth practicality and spiritual wisdom.

Kate has a rapidly expanding fan base who are inspired by her positive and uplifting approach to life. Kate teaches simple and accessible methods for transforming the self and being part of a spiritual revolution. She has a rare ability to join the dots for people and help them understand how personal growth contributes to the bigger picture of life, in a way that makes it easy and fun for people. Her site, Kate’s Magic Bubble, is a subscription website where members access exclusive content such as articles, interviews, recipes and videos, and which gives fans an opportunity to connect and to ask Kate questions personally.
Kate is driven by a passionate desire for change in this world. Everything she does is fuelled by her vision of humanity living together in peace and unity, and restoring our mother earth to a garden paradise. She believes raw foods and superfoods to be an important tool to unlocking our inner potential and empowering ourselves as individuals to create the revolution that is so urgently needed at this time.

To follow Kate’s adventures go to Kates Magic Bubble!

To visit her raw food site with recipes articles & an online shop go to rawliving.eu

“Kate Magic is a totally inspiring, visionary mover-shaker of epic proportions, packed into a tiny little smiley package and decorated with pretty tattoos. Author, speaker, chef, mother, artist, DJ…her creativity is manifold and manifests with such beauty… My raw food lifestyle moved to a whole different level when I met Ms. Magic back in 2005 and she always continues to inspire and uplift, with her innovations and joy for life. Kate is a raw food legend with such a wealth of experience and knowledge to share – I LOVE what she offers the world and hope you will too.”

Angela Stokes-Monarch, Ecuador

“In my mind she’s the leading raw person in England for knowledge & information. And she’s the smartest & sanest of the bunch.” Suki Zoe, Bali

“Thank you so much, your approach to raw food is so liberating and you are so at ease with it all. I think you are fantastic, you far exceed David Wolfe and other people out there with the way you deliver the work. ” Emma Jones, Cardiff

“I met Kate Magic yesterday at a talk she did in Birmingham. I have watched her, along with tons of other raw foodies, on youtube. She looks pretty healthy….but….wow, in the flesh………….she is absolutely AWESOME!

I have never seen anyone glow like that, it was like she gave off light. Her skin was like that of a young child, it looked soft and silky and glowing. She smiled the whole evening, she was centred, calm , polite, iteresting and engaged with everyone who spoke to her. Sitting with her having a cup of tea at the end of the evening was like sitting with an old friend. What a testament to raw she is; all the work she has put in over the last 20 years. She doesn’t really need to speak – the glow alone would sell raw to most people. She says her body feels like a really great place to be and you can tell she loves her beingness.

If anyone hasn’t met any long term raw foodies yet – seek them out, it’s all the inspiration you will ever need.” Jane Round, Birmingham

Join us for a residential weekend detox retreat on the beautiful South Downs, Sussex to burn off those extra pounds gained over the Christmas holidays & rejuvenate your spirit. We have an amazing line up of activities for your mind, body & soul…

Dear Detox Lovers,

Yes, I know, ,it all sounds like good fun and it is! But the real question is whats really  in it for you? Why take time out of your life to come? We aim to immerse you in an environment that supports you, wherever you are on your journey to wellness. Accelerated growth, unlimited energy, superior health and great lasting friendships are just some of what we can give to you.  When we do an event we make sure you get 10 times the value out of it for your investment so that you go home feeling abundant on all levels (except your waistline!).

As well as detoxing, celebrating life, meeting new friends, experiencing communal living and generally having a blast, we lay out structures to ensure you set your intention for this coming year 2012. That you ground firmly in your body your “ I Am” presence. We ensure you have a plan of what you want to achieve in 2012 and we do it while smiling, moving and loving it all the way. We want just one thing, to give you the most inspirational start to 2012 ever.

As well as that we have invited Kate Magic to deliver a unique talk. This ecstatic being & Raw Food Goddess, Kate Magic will be sharing top tips with you in her talk on the latest detox remedies & foods to feed your soul. Kate Magic is an international raw food motivational speaker and author of Eat Smart, Eat Raw, Raw Living, Raw Magic and Ecstatic beings, as well as giving an inspirational talk on all things raw she will be giving away some trade secrets in a demo on how to make raw chocolate goodies! The cacao Goddess is all yours in all her vibrancy and decadence! What a great start to 2012!

For your detox delights, Catering the event is Lisa Simpson, the Kitchen Goddess of all things healthy and delicious http://www.rawliberty.co.uk/ Lisa is renowned throughout the UK for her delicious innovative and healthy creations. Lisa perfected how to stay true to yourself and live successfully raw in a cooked food home. Her reputation on iDetoxHolidays retreats gained her the accreditation of  The Universes Raw Food Chef of 2011! Dressed in heals and boa, Lisa creates the most inspired, tasty raw food anyone has ever eaten. Come and be inspired by just how good raw food can be! 2012 will take on a whole new meaning!

Hosting your weekend & facilitator of iDetox Holidays is Jenny Yemaya,Hippocrates Health Educator & Raw Dolphins Retreats http://www.rawdolphins.com/
Jenny will be talking about her journey with raw foods, her work with dolphins & their power to heal, prophecies for the planet as we head into 2012, superfoods & wild food for vibrant health. Her personal story has inspired many. Jenny also teaches a form of deep transformational breathwork which guest often describe as life changing. Jenny’s passion is sharing all that she has learnt that has made her life more authentic & healthy, her joy is giving you a kickstart on your journey.

Frank Arrigazzi has been teaching yoga since age 22 (professionally) and started practicing at the age of 8 when he was introduced to it by his father for the first time. Through the years he has developed a combination of “asthanga yoga, hatha yoga and Iyengar techniques” he has also used some of his inner understanding to create new exercises to release body tensions. Using diffferent techniques he helps people to reconnect with their breathing (letting go of past emotions and becoming more present) and also to bring awarness to their posture,(using Alexandre Technique guidelines for the posture).Frank has also studied from a very early age about different nutrition lifestyles and has a depth of understanding on how some of these approaches can work in our body – macrobiotic, veganism, vegetarianism, raw food, living foods etc., His main focus and passion is on ancient healing traditions and in the ways these cultures used to reconnect “mind, body, spirit, enviroment” and “make all one with everything”. Today Frank writes periodically some articles for blogs and magazines (Get Fresh, The Nutri Centre magazine) and is also writing a book about ancient secrets to longevity.

Gillian Steer will be offering Therapeutic massage – this is a combination of Sports massage, Medical massage, Shiatsu and Reiki and is tailored to the individuals needs. This can be used for a specific problem i.e. frozen shoulder or lower back pain, or as a thorough head to toe deep releasing/relaxing luxury treatment/massage. Hot/cold stones may also be used during the massage – this is a nurturing treatment which is useful for pain relief. E.F.T. is a simple yet remarkable healing system that reduces the stress that underlies much disease. EFT is a painless and relaxing method of healing where the client remains fully clothed. This treatment can facilitate release and change.

Massage treatment full body one hour – £40 one hour and half £50
Massage for half an hour – £25 although full body is recommended for greatest benefit
E.F.T. – one and half to 2 hour treatment £70
Body memory sessions which are a combination of massage and Reiki where the therapist acts as an amplifier for the bodies messages. This is very deep work which can bring underlying emotions to the surface for healing. This is a two hour process and the cost for this treatment is £150
Gillian’s training is in Shiatsu, Sports massage, Advance medical massage (trained with Jing) Rebirther, Rieki teacher and founder of ‘Body Memory Work’ and is also a past life therapist.

There will be stalls for shopping the best products on detox and health, books to inspire & educate & raw goodies available to take home. Massages will also be available (not included in ticket price).

Included in your ticket price is:
Welcome Juice & Canapes
2 dinners, 2 lunches, 2 breakfasts of raw gourmet food plus fresh raw juices.
2 nights shared accommodation,
All talks, yoga, classes & group activities.

The classes will cover Kate’s “Raw Magic” philosophy. How changing your diet can create quantum shifts in your life. How detoxing and realigning with raw foods and superfoods can heal the body, mind and heart and enable us to be fully in touch with our own magical selves. Kate’s wisdom comes from 20 years on the holistic health path, and raising a family of three boys on the diet. As well as being inspiring and uplifting, Kate shares practical common sense ideas on how to increase the raw foods in your diet and which are the best foods to include and the best to avoid. You will leave the class feeling not only is eating raw very exciting, it is also very easy!

Kate is making all new, never previously published, recipes for 2012!

Your Schedule

Friday 3rd February 2012
4:00 PM Arrival welcome juice
Unpack/walk on the downs
5:00 PM Group Circle/Welcome Meeting
7:00 PM Dinner
8:45 Restorative Yoga Class

Saturday 4th February 2012
7:00 – 8:00 AM Wake-Up Meditation
8:00 – 9:00 AM Yoga with Frank
9:00 – 10.00 AM Juice & Breakfast
10:00 – 11:30 AM Talk/Demo with Kate Magic
12:30 – 1:30 PM Lunch
2:00 – 3:30 PM Talk/Demo with Kate Magic
- – Break – -
5:00 – 6:30 PM Dynamic Breathwork with Yemaya
7:00  Dinner Party
8:30 PM After Dinner Open Mic

Sunday 5th February 2012
7:00 – 8:00 AM Guided Meditation
8:00 – 9:00 AM Yoga with Frank
9:00 – 10:00 AM Juice/Breakfast
10:00 – 11:00 AM Walk
11:30 – 12:30 PM Talk with Yemaya
12:30 – 1.00PM Break
1:00 – 2:00 PM Lunch
2:30 – 3:00 PM Closing Circle

Your Menu
Green Smoothies & Green Juice’s, plus Lisa Simpsons array of gourmet raw vegan delights to include:
Rawvioli, Raw Burger Sandwich, Plus salads, juice & lighter options

We hope you can join us for a weekend of sharing our bliss.

Your Venue

http://www.retreattogayles.co.uk Gayles is a small retreat centre ideally situated in outstanding countryside on the South Downs, five miles from Eastbourne and fifteen from Brighton. Here rural doesn’t mean hard to reach; there are excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and so on. Gayles is just one-and-a-half hours drive from London and there is a regular bus service that conveniently stops beside the entrance. For European visitors seeking retreat facilities there is a ferry service to and from mainland Europe from Newhaven, which is only a twenty-minute drive away.

Accommodations are very comfortable dormitory style rooms with shared bathrooms, think grown up’s pyjama party in luxurious surroundings with fun friends! Roaring log fires, comfy sofas and an abundance of like minded new friends :-)

Your Investment

For the first 10 people to book, The weekend is priced at £297pp including accommodation, juices, gourmet raw food, Yoga, Talks and group sessions.Thereafter the price is £347pp.

Option 1: £297pp

We only have 17 tickets in total and our retreats sell out fast!!! So don’t delay! We don’t want you to miss out on all the fun :)

Space is limited to 17 people, so we advise booking asap. There are no refunds on discounted bookings but tickets can be resold or transferred at our discretion. Programme details may change at our discretion.

We look forward to sharing this experience with you,

Jenny Yemaya

PS: This is really going to be the most amazing way to start 2012! Dont get left behind!

Photos from our Previous Events